Why Daily Meditation Makes You Higher Status

Why Daily Meditation Makes You Higher Status

Have you ever met someone that you can tell practices daily meditation? I'm going to talk to you today about why daily meditation makes you higher status and why it's so beneficial for you to meditate.

You've heard about it all the time, and maybe you are skeptical, but dude, telling you from experience, meditation is extremely important for you to maintain a clear head.

Have you even tried meditation? Or do you just say, "yeah right, this isn't going to do much for me." Well that right there is the biggest mistake you'll make.

I'll get in to SEVERAL reasons why you really must practice daily meditation and what it can do for your social life, fitness life, and in ALL areas of life!!

Daily Meditation Skyrockets Self-Development

Throughout my life, I’ve met many people that struggle with stress and they just let it cumulate over time.

Daily meditation literally reduces stress immensely and is guaranteed to skyrocket self-development.

It is crucial not to allow too long a period to pass without meditating, as this can hinder your continuous engagement and progress.

You will become insanely attractive to women because you are working on yourself.

However, I want to be clear, you should never meditate for external reasons.

I don’t want you meditating just because I said that women love it when men work on themselves.

You should meditate for yourself to get rid of unwanted stress which raises cortisol levels.

The stress hormone “cortisol” raises the more you let the stress overwhelm you.

That means the more you let stress pile up, you are going to carry unwanted stress.

I want you to read this here to see that research studies have been conducted and PROVEN to relieve unwanted stress.

Anxiety is not a good companion. I'd rather have you do daily reflections before meditating because as you know... daily meditations are extremely good for your mind and self-development.

Daily meditation raises your state to the highest level possible guaranteed.

And it's how to truly develop a masculine mindset. To be clear, it doesn't mean you'll become some airy fairy hippie, it just means you are PRESENT.

Daily Meditation Raises Your State to The Highest Level Possible

Have you seen someone who is very charismatic and makes everyone feel good?

This is what daily meditation can do for you. It raises your state to the highest level possible, in result, you are charismatic.

I cannot stress this enough. You will feel amazing and you will reach the flow state faster than ever.

Daily meditation can bring out your game and you will flow better in conversations and not be stifled, not knowing what to say.

You can communicate with certainty, confidence and make people feel good.

Meditation is a form of state training and ultimately raises your state to levels you never thought you can reach, as God guides you to these higher levels.

Daily Meditation Keeps You Centered and Grounded

The more centered you are, the more you aren’t easily influenced by outside external resistance.

You have a half full glass and you draw validation from within.

People that meditate are always self-validated and they don’t give two shits on what people say to them.

Meditation can also enhance group conscience and collective decision-making, fostering unity and collaboration within a community.

In result, you are centered and grounded.

People that don’t meditate are reliant on other’s people’s opinions of them to feel full.

So when you meditate, you are internally validated.

This puts you in to a masculine mindset. Why?

Because as I said, you don’t give two shits. Let me say it more bluntly.

You don’t give a flying fuck what people say to you. You are grounded and nothing matters to you unless you let it matter.

It’s time for you to develop the “fuck it” mentality. And that’s what daily meditation does.

Daily meditation keeps you centered and grounded, in result you’re more present, in fact this is what got me so fucking good at cold reading. 

Daily Meditation Increases Emotional Stability

When you meditate daily, you are more calm, which means you are more emotionally stable.

The one thing I see guys do a lot that don’t meditate is they are in a state of consistent emotional instability.

That means you are easily triggered. You snap fast, you can’t control your anger, and you can’t control how you react to challenges.

This is why you become more higher status when you meditate.

A calm man is much more attractive than a man that cannot control his reactions to others.

And I always tell people that ask me how to become more masculine, I first ask them, “Do you meditate?”

When they say, “no,” I tell them immediately, “start meditating now.”

They always ask me “why? what can it do for me?”

My friend, meditation keeps you more emotionally stable and in control of your anger, guided by a loving God.

When you don’t meditate, often you react faster than the average man.

And it’s a massive turn-off. You know what’s attractive?

When you can control your emotions and you’re not steered off of your inner balance point.

Report: Why Do Women Lose Attraction in Relationships?

Meditation Brings You To The Present Moment

Meditation all stems down to the idea that all we have is the present moment. We cannot control the past or future.

So if you really think about it, meditation can eliminate approach anxiety. Let’s really think about this for a second…

The truth about approach anxiety is its very fucking arrogant. Why?

Because anxiousness states “You know what’s going to happen in the future.”

The truth behind what I’m saying is we all have no idea what’s going to happen in the future!

You cannot predict what women (or anyone) will say to you.

That’s bad over-generalizations created by your mind.

Your mind is good at distorting reality, in case you didn’t know that.

The more you meditate, the more you are present. God grant you the patience and presence needed for effective meditation.

And the more present you are, the more attractive and calm you are.

The Science Behind Meditation

Meditation isn’t just some woo-woo practice; it’s backed by solid science. When you engage in daily meditations, you’re not just sitting there doing nothing. You’re actually rewiring your brain and body for the better. Research shows that regular meditation can significantly reduce stress and anxiety, making you feel more calm and relaxed throughout your day walk.

But that’s not all. Meditation boosts the production of feel-good neurotransmitters like serotonin and dopamine. These are the same chemicals that make you feel happy and content, reducing symptoms of depression and improving your overall mood. Imagine walking around with a natural high, feeling good in your own skin—now that’s higher status.

Related Article: Fixed Mindset vs Growth Mindset

And get this, meditation can even change the structure of your brain. Studies have shown increased grey matter in areas associated with attention and emotion regulation. This means you’re not just more focused, but also better at handling your emotions. Talk about a great gift!

Sleep is another area where meditation works its magic. Regular practitioners report better sleep quality and duration. So, if you find yourself tossing and turning at night, daily reflections through meditation could be your ticket to a good night’s sleep.

The science is clear: meditation has a profound impact on both your physical and mental health. So why not entrust God and give it a try? Your higher status self is waiting.

Tired of distractions and restless nights? Brain.fm claims it can fix both — here’s the truth.

Overcoming Obstacles to Meditation

Let’s be real, finding time for daily meditations can feel like a small responsibility in the grand scheme of your busy life. But trust me, it’s worth it. One of the biggest obstacles people face is simply carving out the time.

With twenty-four hours in a day, it might seem impossible to squeeze in even a few minutes for meditation. But here’s the thing: you don’t need a long period to reap the benefits. Even five minutes can make a difference.

Another common hurdle is the wandering mind. You’re sitting there, trying to focus, and suddenly you’re thinking about what to have for dinner or that email you need to send. It’s normal. The key is to gently bring your focus back to your breath. Over time, this becomes easier, and you’ll find yourself more present in your daily lives.

Physical discomfort can also be a barrier. If sitting cross-legged feels like torture, don’t do it. Find a comfortable seated position or use a meditation cushion. The goal is to be comfortable enough to focus, not to push God by enduring unnecessary pain.

With regular practice and a bit of patience, you can overcome these obstacles. Remember, every time you meditate, you’re taking a step that leads upward towards a more centered, grounded, and higher status you.

How I Meditate Every Morning

If you have been a reader of my blog since the beginning, you've seen my Ultimate Guide to State Training, then you know about meditating and why it is a masculine mindset habit to develop.

However, today, I am going to tell you how I meditate every morning and you can model what I do to get in a carefree state of mind.

1. Turn on Brain FM and I go to Guided Meditation

2. I close my eyes and take a deep breath.

3. Cease all thoughts - I don't let any thoughts influence me

4. I become the watcher and the observer (Meaning, I monitor my thoughts closely)

5. Ultimately, my breath is what I pay attention to. I follow my breath, not my thoughts.

It's this simple man. Go get a free trial with Brian FM. I love it because it doesn't just contain meditation tracks, it has A LOT more such as focus and sleep binaural beats.

I gladly pay $6.99 a month in which I get access to hundreds of tracks and you can cancel at anytime. No worries.

Worth it to increase carefreeness when everyone spends money on bullshit such as watching Netflix.

I'd rather have you choose to improve yourself, it's going to pay off, trust me on this one!

"Stop thinking and you become your natural self." -Adam Skoda

Sustaining a Daily Meditation Practice

Consistency is key when it comes to meditation. It’s like building a muscle; the more you do it, the stronger it gets. One ultimate authority on meditation practice is to establish a regular time and place. Whether it’s first thing in the morning or right before bed, make it a non-negotiable part of your routine.

Be gentle with yourself. If your mind wanders, it’s okay. The goal isn’t to have a perfectly still mind but to keep bringing it back to the present moment. Over time, you’ll find that this practice of returning to the present becomes second nature, and you’ll feel more calm and relaxed.

Finding a meditation community or group can also be incredibly helpful. When you have a group purpose, it becomes easier to stay committed. Plus, sharing your experiences and challenges with others can provide the motivation you need to keep going.

With consistent practice, you’ll start to notice the benefits in your daily lives. You’ll sleep better, feel less stressed, and be more emotionally stable. So, entrust God and make meditation a daily habit. Your higher status self will thank you.

You Become Higher Status As a Result of Daily Meditation

As I started meditating every morning, I started feeling like I can do anything and no one would really care. I felt much more socially aware, I developed open mindedness.

So one day I travelled out of town to day game with a friend. I was in my car and I meditated before I met up with him.

I walked in a gym afterwards called Kingdom Fitness after my meditation.

And here’s what happened my friend. This guy let me in and I found out quickly that he thought I had a membership. Only members can walk in with a key card, yet he opened the door for me the minute he saw me. 

I did not have a key card, and in fact, I had access to a full gym for FREE. I was in an exclusive gym for members only, in which you must carry a key card to get access to the gym.

So what's the takeaway? Daily Meditation gave me purposeful body language and I walked in like a fucking G.

I remember how much I was in disbelief on how I was able to walk in a gym for members only, and how he thought I was a member.  

Even though it seems too good to be true, that’s exactly what happened my friend. It’s a true fucking story.

When you meditate, things like this can happen for you. Again, I’m not bullshitting you, this really did fucking happen. Again, all the more reason to start daily meditation

This is what daily meditation can do for you. It’s like people see the way you hold yourself more confidently.

The twelve steps, much like meditation, offer a structured approach to achieving higher status. And people look at you differently. They see how calm and composed you are.

Meditation and Social Momentum 

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This may be the biggest a-ha moment I have ever had when I got highly in to game and social skills.

That is you only flow better when you meditate before going out to bars and nightclubs.

I've literally had girls start up conversations with me just from doing daily meditation. You should still learn cold approach, but this is 100% true.

It's not about getting phone numbers my friend. It's about building social momentum and flowing better in conversations.

I always slap my forehead when I hear guys say, "how many numbers did you get?"

It's because this is an outcome dependent mindset. Brother's if girls hear you say that comment, they will look at you like you don't CARE about connecting with them. And I GUARANTEE you that will result in no texts back.

You get numbers when you stop caring about getting numbers, indifference on outcomes is the result of daily meditations.

Let me tell you the truth on what happens when you have an outcome dependent mindset...

Women use that as an excuse to not talk to you again and will give you fake numbers so that you'll back off.

Social momentum is what you want. You want to flow better in conversations, not TRY TO CLOSE GIRLS.

Yes, you heard me say it, the author of a book on seduction. The reason? Seduction is counterintuitive, it happens when you least expect it.

Damn, that was a massive side tangent. Ok, let me get to social momentum.

Think of it like warming up, you have to talk to EVERYONE.

Talk to the first person you see. Then approach at least ten people. After that, you've warmed up. 

That is called social momentum. And yes, this can improve social momentum in 24 hours or less!

There’s a reason some men make women lose control—discover the seductive secrets they don’t want you to know.

Meditation Before Working Out

I want to start out this section by saying that so many clients I've trained get in their head before they workout.

Then when they leave, it's like they are back where they started. 

You have to get in to that all important carefree state of mind that meditation is guaranteed to do.

Because most people watch each other at the gym. Then here's what they start saying in their minds...

• "Why can't I get muscular?"
• "Why can't I become more agile?"
• "How come he has more muscles than me?"

Does that sound empowering? FUCK NO.

Stop telling yourself these horrible thoughts.

Heck I had an older client in her mid 40s and would often tell me, "I wish I can do burpees not modified."

Then I'd watch her do a burpee not modified.

So my friend, get out of your head when you're in the gym.

The truth is everyone is doing their own workout. Your insecure thoughts are a fucking illusion.

When you meditate, you become PRESENT while working out. 

And then you look higher status and people look at you more often 😉

Unlock the hidden switch in your mind that gives you unlimited sexual power—and makes women crave your presence.

Common Challenges and Solutions

Meditation isn’t always a walk in the park. One common challenge is quieting the mind. If you find it hard to focus on your breath, try using a guided meditation. There are plenty of apps and resources available that can help you stay on track.

Physical discomfort is another issue many people face. If sitting for too long makes you uncomfortable, find a position that works for you. Use a meditation cushion or even lie down if you need to. The goal is to be comfortable enough to focus on your practice.

Feelings of restlessness or boredom can also creep in. If this happens, try switching up your meditation style. A body scan or loving-kindness meditation can offer a fresh perspective and keep things interesting.

Remember, meditation is a practice, and like any practice, it takes time to get good at it. With patience and persistence, you’ll overcome these challenges and find that meditation becomes an integral part of your daily reflections and overall well-being.

By addressing these common challenges and offering practical solutions, you’ll be well on your way to sustaining a daily meditation practice that enhances your status and enriches your life.

The Bottom Line

You see meditation can benefit you in all areas of your life. It can benefit you in fitness, it can benefit you in dating. The twelve traditions serve as a guiding framework for achieving unity and collective responsibility through meditation.

More importantly, it can make you an all around more calm person that can handle stress much better.

When you meditate in the morning, you are primed to tackle your day with more focus, attention, and carefreeness.

The most important aspect (in my opinion) of meditation is you are more detached from outcome.

Meaning, whatever happens you don’t fucking care anymore.

When you meditate for a minimum of 15 minutes in the morning, you can stay completely present.

You are more emotionally stable, grounded, centered, and you have less stress and anxiety.

If you don’t start meditating after reading this, I want to come through to you and command that you do the exercises following:

GIVE ME FIFTY PUSH-UPS

THEN FIFTY PULL-UPS

NO KIPPING (BODY ENGLISH) ALLOWED

I don’t care if you hate me for that. Because you my friend must be more grounded in your own reality.

No one can make a change for you. Only you can do that.

I don’t even care if you don’t use Brain FM, just fucking do it. Sometimes you need some tough love.

Anyways, if you are an action-taker, props man, I want you to DM me on Instagram and say “I started meditating.”

I will personally send you one of my free eBooks.

See you soon, you handsome action-takers.

PS. Comment below if you have any comments, questions, or concerns.