April 23

5 Easy Ways to Boost Testosterone Fast


Boost Testosterone Fast

Five Easy Ways to Boost Testosterone FAST

You are about to discover five easy ways to boost testosterone fast!

One of the questions I’ve gotten in my DMs on Instagram is “Adam, what are easy ways to boost test?”

First and foremost, we have to address why you have low T levels.

I want to give you some tough love, and tell you that you aren’t as masculine as you should be.

The biggest mistake is you probably think it’s wrong to be masculine and you are shamed by society to believe it’s toxic.

You see, having high testosterone is essential for men.

I mean come on, just read this article from Forbes, you’ll see how scary it is that men have declining testosterone.

This blows my mind how many guys are not ambitious and making something of themselves.

You see, when you have high testosterone, your state of mind goes up higher.

It is HEALTHY to have high T levels.

In fact, women are primed to pick up on men that have higher testosterone. It turns them on.

Why You Have Low Testosterone

My friend, I want you to embrace your masculinity. Don’t have shame surrounding it. Testosterone simply put is your masculine energy. Never let society tell you how to live your life.

Another reason why you have low T and you’re not masculine is because you’ve probably drink bottled water, eat sugar, lead a sedentary lifestyle.

So I first want to tell you that testosterone is an anabolic, androgenic hormone. No I’m not talking about anabolic, androgenic steroids, to be clear.

Testosterone is a natural androgen, responsible for assertiveness, sex drive, and muscle growth.

What does that mean for you?

It means when you address the crap that is normalized by society, you can boost testosterone!

Have a Towards Thinking Masculine Mindset

Now the first and most important point of getting in to your masculine mindset is you must take fast action.

Why? Because you have to understand that success loves speed my friend!

Think of a raging bull aiming towards his target and running as fast as he can.

That is masculine and when you are in a state of analysis, you aren’t taking action, you’re thinking too much.

So get out of your goddamn head!

We first have to address that you want get rid of bottled waters.

Why might you ask?

It’s because bottled waters contain BPAs. I strongly urge you to buy VOSS.

 Drink Voss Water (Cut Out BPA Water Bottles)

Drink Voss Water
Bottled Water’s Are VERY Bad for Testosterone


A study was done in 2009 in which they looked at males and the effects of BPA’s, and it’s been shown to affect male fertility.   Brazier, Yvette. “How does bisphenol A affect health?” May 23rd, 2021 *

I recommend you read this because it clearly shows that the findings of the study increases the chance of erectile dysfunction. [R]

So cut out all of the bottled waters, replace them with VOSS. It actually feels refreshing when you drink it.

Trust me on this one, you don’t want to drink plastic bottled waters.

This is for your success man, I want you to live the most masculine life.

Why? Because the more masculine you are, the higher testosterone you will have.

The less masculine you are, the higher estrogen you have. It’s no wonder why so many men aren’t that masculine.

It’s because you drink too many bottles of water with BPA’s.

I cannot recommend VOSS enough, one of my classmates told me that when he drank bottled water with BPA’s that he actually gained weight!

I wouldn’t steer you wrong my handsome friend, so check this out to see that there are concrete evidence to show that it can cause weight gain. [R]



Boost Testosterone Fast - Buy Testogen


Ever since I started taking this myself, I couldn’t believe how much this has helped not only my focus, but my energy, drive, and determination.

To be clear, I’m not a fan of testosterone boosters that are CLEARLY carrying too much fucking crap in it that is actually NOT GOOD FOR YOU. The next time you go to your local vitamin shop or GNC, just read everything that T boosters have.

They are extremely bad for you and they just want your money. But you might be thinking, “isn’t Testogen expensive?”

Valid point so let me tell you a little bit about Testogen, and why their reputation is actually credible.

Here are some of the ingredients in Testogen:

  1. Vitamin D
  2. Vitamin K1
  3. Vitamin B
  4. Magnesium
  5. Zinc

It is a product that has natural ingredients (and I literally feel ten times more assertive taking it myself.) It also promotes weight-loss and muscle growth. I take it prior to my splits training strength workouts, and I can get through the hard compound exercises.

Honestly just go to the website and you’ll see a massive flood of testimonials, I wouldn’t steer you wrong my handsome friend. You’ll feel amazing when you take it guaranteed.

When you order it, you’ll also get the Testo-Drops that has the following ingredients:

  1. L-Arginine
  2. Horny Goat Weed
  3. Zinc
  4. Vitamin D3

You want to use (2 pipettes) which is 2ML. I personally use it with my Bucked Up pre-workout.



Start Lifting Heavy Weights

Start Lifting Heavy Weights

If you haven’t started lifting weights, then you are going to start today.

This is how to quickly boost your testosterone and feel assertive as fuck!

Here are some exercises for you to do:

  1. Incline Bench Press
  2. Cable Crossovers
  3. Barbell Clean and Press
  4. Weighted Dips (Modify for Beginners)

And there are many more exercises where that came from!

I could go on and on for the reason why this is so damn powerful for boosting fast testosterone.

First reason – if you hate working out, then all the more reason to LIFT HEAVY WEIGHTS!

When you do something you don’t want to do, you are getting HIGHLY in to your masculine energy! 

Second reason – you are going to start your day out on the right note to have a productive day when you lift in the morning.

I could go on another rant about why working out first thing in the morning immediately builds up your mental toughness. 

But that’s not the purpose of this article. Its for you to boost fast testosterone to tackle and dominate your day.

Final reason – read this to see a study done in 1983 of how T levels were raised in men and women. [R]

My dude, you are missing a critical component of living a masculine lifestyle if you aren’t lifting weights. 

So don’t ignore this one, if there is one thing you can takeaway from this article, that is having healthy testosterone levels requires that YOU lift heavy weights.

Trending: Lose Weight in Less Than 7 Days 

 Have More Sex and Stop Masturbating

Have More Sex and Stop Masturbating

Did you know that your desire for sex doesn’t compare to the testosterone increase when you actually have sex? True story, check this out, you’ll see that it’s true.

Why? It’s because that manual that gives you the ultimate edge to your game and did I mention the cold reads are based on dark psychology? It’s crazy powerful, don’t underestimate the power of cold reading attraction, that’s only one of the ways to cold read a woman, in that manual, I go in way more detail 😉

If you are interested in my premium content, then check out my e-book on Amazon Kindle. You pay more for buying a book on hardcover with all of the shipping fees that they come with. 

I know I sound like a broken record if you’ve read my dating articles, however, I firmly believe this book will help you. Why? Because you are going to learn how to lead women with your masculinity and demonstrate that you’re the prize that all women want!

The rapid state training section is going to teach you how to rapidly change your state from beta-mode to alpha mode instantly! I also teach you how to overcome rejection, and why it’s important to follow your masculine purpose.

I want to mention something I haven’t mentioned yet on my blog. I presented what my book is about in Marni’s facebook group get inside her inner circle.


Why NoFap Boosts Testosterone Fast

Why NoFap Boosts Testosterone Fast

I want to briefly talk about NoFap. I’ve been doing it for up to 5 years now and I can say I haven’t felt so fucking self-motivated. I understand that this can be a hard habit to quit, and again, another reason it boosts testosterone.

As I already stated in the beginning, when you do something you hate and that you don’t want to do (because we all know that up to several million people watch porn) this is going to drastically improve assertiveness and discipline. So quit masturbating.

I couldn’t think of anything more masculine than you quitting a bad habit. Porn is an addiction and it’s skewing your perception of how sex REALLY is in real life. How do I know this? I’ll tell you a story…

I attended a Masterclass that Marni presented interviewing a pornstar Charlotte Stokely. One of the biggest a-ha moments I had is how Charlotte described how sex is portrayed on porn is not reality. Get that in your head man, because porn consumption is going to defeat the purpose of what having sex is all about.

Having sex is very intimate and emotional for women. Understand that, and you’re half way there. Women like it when a man takes charge, however, having the longest 12-inch dick that’s portrayed in porn actually HURTS WOMEN!

 Take DIM For Men


I was introduced to DIM by one of my coworkers working at a gym, and this is extremely beneficial for men.

Check out this YouTube video and you’ll see that it doesn’t only inhibit and balance estrogen, but it also helps with prostate issues and bladder control.

Now here is something I never would have thought would happen to me when I started taking it. I felt that I could hold my frame better in high social pressure situations.

Might sound crazy to you, that’s just my experience. You’ll have to try it for yourself, and this is why I am a strong believer in this product. I will take this in conjunction with Testogen because what dim does, is it balances out estrogen.

Let me simplify this for you so that you understand this better. DIM balances out the good estrogen from the bad. Make sense? It essentially inhibits the enzyme aromatase, which converts testosterone in to estrogen. * DaVinci Healthcare Expert, “DIM Benefits For Men” Nov. 23rd, 2020.

We all have feminine and masculine energy, and as a man, you should want to feel masculine. That means to say, this supplement will balance estrogen and testosterone. Think of estrogen like feminine energy and testosterone as masculine energy.

I can’t recommend this enough, you are guaranteed to feel like you can accomplish hard tasks. Not in the mood for working out? If you take DIM in conjunction with Testogen, I’m going to make a bold promise and say you will end up going to the gym.

Bonus Tip – Throwout Excuses When Working Out

Throwout Excuses When Working Out
general guide to mobility training

I have to be harsh on you here, because I have seen so many people bitch about why they hate working out.

My dude, you’ve gone soft. You cannot expect results if you sit on the couch staring at your phone or even playing video games.

Do yourself a favor and throw out all of your excuses.

Inside the masculine mind, there is no room for excuses, just action.

If you think you will make a change to get fit, you cannot sit around leading a sedentary lifestyle.

Don’t make it seem so hard, the more you workout, the better you get.

Excuses are just a pile of BS. I’ve heard them all, and quite frankly I’m fucking sick of people that act like they can’t do jack shit. You’ve checked out of fitness my friend.

When you give up, that to me is the definition of a coward. On the reverse side, when you’re courageous, you take action in spite of fear. That is true masculinity to its very core.

Don’t get stuck in your head, action beats procrastination. When you start overthinking working out, you won’t workout.

How do I know this? I’ve been in your shoes, I used to be a non action-taker at age 16.

Fast forward to 2022, I am 30 years old and now a Personal Trainer leading by example. 

I absolutely love training people to develop a more healthier mindset in fitness because half of fitness is in your mindset.

Fitness starts in the mind and filters in to your body. Remember that.

You cannot get in to your masculine action-taking mindset when you have excuses.

It never works and you can’t rationalize or justify why you didn’t workout. Have integrity and just DO IT.


Boost Testosterone FAST


Keep in mind when taking these supplements to not overdo it. Listen to your body. I can tell you from experience as a personal trainer and health professional that all of these recommendations are natural.

How do I know this? Because I always do my research before taking a new testosterone supplement for example. Believe me, I’ve tried testosterone boosters from GNC.

Also take in to consideration the natural ways for boosting T and get some VOSS water and have more sex. Get my book on Amazon Kindle, take action on the tasks I give you in the book, I can guarantee you that you will develop a higher sense of self-value that all women want in a man.

An epiphany without action is just an epiphany. So my dude, consider all of these options. Don’t overwhelm yourself, focus on one thing at a time. You got this my friend. Put in the work to boosting your T because women intuitively pick up on a man that radiates masculine energy!

See you soon, you handsome legends and let me know in the comments your biggest takeaway. You can now consult with me here if you want to work with me one-on-one.


Share to X for a shout out on Masculine Mindset Show

Click to Post

Woke AF




become the alpha women want adam skoda, Boost Testosterone, Boost Testosterone Fast, bucked up preworkout, DIM for Men, Instantly Boost Testosterone, Lift Heavy Weights, masculine mindset, NoFap, Testogen, Voss Water, Weight Training, Why BPA's Eliminates Testosterone, Why Having Sex Boosts Testosterone

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

0 of 350